Level 2
Dezember 9, 10 & 11st
An extension of Level 1, this module features a range of over 25 new exercises and variations, with new teaching methodologies. A complete and unique exercise program for core and strength training, with connections and combinations of advanced moves.
The level 2 exercises are more intensive than the Level 1 growing your exercises library and connections.
The Breathing techniques are more complex.
the u.natural certificate validity period is one year, During this period you can do the next level or our recycling course.
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Including.
. Dynamic Stretches
. Mobility
. Strength & Resistance
. Balance
. Cardio
. Animal Movements
. Rolls
. Breathe
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Material.
. Digital Instructor Guide
. Instructor Guide Video in Digital Format
. Certificate of Completion
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Duration.
12 hours of training, divided into 3 days, given by Professor Professor Raphael Romano.
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Prerequisite.
Minimum 4 months as a LEVEL 1 instructor